Everyone needs a healthy night’s sleep and we will tell you how to achieve this. The environment where you can …
Forgetfulness and Aging: What’s Normal and What’s Not?
Believe it or not, from the age of 20 a person begins to regularly lose brain cells. With age, this …
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Sugar: Should We Eliminate It From Our Diet?
Over the past few years, experts have repeatedly warned that eating sugar is dangerous to human health. It is one …
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Easy Ways to Better Rest
Today we live in a world full of information and thousands of responsibilities, which is why we often do not …