Atherosclerosis, often referred to as the “silent killer,” is a progressive cardiovascular disease characterized by the accumulation of plaque within …
Managing Anxiety: Tips & Strategies
In today’s world, it’s not uncommon to experience feelings of anxiety. This pervasive emotion can stem from various sources and …
The Impact Of All-Or-Nothing Thinking On Mental Health
In the realm of mental health, our thoughts play a significant role in shaping our emotions and behaviors. One common …
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