Brain Health
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Limbic System’s Link To Our Emotional And Psychological Health
The limbic system, often referred to as the “emotional brain,” plays a fundamental role in shaping our emotional experiences, regulating our responses to stress, and…
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Understanding Dyslexia: A Specific Learning Disorder
Dyslexia is a specific learning disorder characterized by difficulties with reading, spelling, and writing despite adequate intelligence and educational opportunities. Recognizing the signs, understanding its…
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Key Nutrients For Alzheimer’s Disease Prevention
Alzheimer’s Disease is a progressive neurological disorder that affects memory, cognition, and overall brain function. While there’s no guaranteed prevention for Alzheimer’s Disease, adopting a…
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Balancing Carbs With Proteins And Fats Is Important For Health
Maintaining a balanced diet is key to overall well-being. Understanding the importance of balancing carbohydrates, proteins, and fats in your diet is crucial for supporting…