Stress
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Alleviating Lower Back Pain: Expert-Recommended Remedies
Lower back pain is a common complaint that affects millions of people worldwide, impacting their quality of life and productivity. Whether caused by poor posture,…
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Stress: Causes, Effects, And Effective Coping Strategies
Stress is an inevitable part of life, affecting individuals of all ages and backgrounds. Whether it’s the pressure of meeting deadlines at work, managing personal…
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Dyspepsia Signs & Symptoms + 8 Natural Healing Remedies
Dyspepsia, commonly known as indigestion, refers to a group of symptoms that occur in the upper abdomen, often after eating. Recognizing the signs and exploring…
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Causes Of Fainting (Syncope)
Fainting, medically known as syncope, is a temporary loss of consciousness typically caused by a temporary reduction in blood flow to the brain. The main…
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Sugar Consumption May Contribute To Cognitive Decline
In recent years, the impact of diet on cognitive health has gained significant attention. Emerging research suggests a connection between high sugar consumption and cognitive…
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Common Risk Factors For Atherosclerosis
Atherosclerosis, often referred to as the “silent killer,” is a progressive cardiovascular disease characterized by the accumulation of plaque within arteries. This narrowing and hardening…
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Managing Anxiety: Tips & Strategies
In today’s world, it’s not uncommon to experience feelings of anxiety. This pervasive emotion can stem from various sources and affect us both mentally and…
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The Impact Of All-Or-Nothing Thinking On Mental Health
In the realm of mental health, our thoughts play a significant role in shaping our emotions and behaviors. One common cognitive distortion that can have…