The causes of brittle nails

The peeling and brittle nails can be influenced by both external and internal factors. First, it may be related to heredity. Genetically, some people have thin and brittle nails, while others have long and strong nails.

Secondly, if a person continuously does a manicure, her nails become thinner and deformed. Due to the poor quality of manicure, nails can flake off and will be injured.

Another cause of brittleness and the peeling of nails is a lack of vitamins. These are usually B vitamins, zinc, and insufficient amounts of albumin, i.e. proteins, in the body.

Brittle is also affected by systemic diseases, such as:

• diabetes,
• iron-deficiency anemia,
• hyperthyroidism,
• heart failure,
• chronic kidney disease.

On the nails may appear dimples, indicating a thimble symptom. It is in turn caused by psoriasis, rheumatoid arthritis, or other dermatological or systemic diseases.

Also, the habit of biting nails and constant contact with water and household chemicals negatively affect the condition of the nail plate.

Causes of white spots on nails

White spots on the nails are called leukonychia. This is when a layer of air appears in the thickness of the nail plate, which is filled with fat and water. And this fat and water together cause a white tint.

If this is an isolated case, i.e. a white spot appeared once in one place, then there is nothing wrong. Do not panic, because over time the nail will grow back and the stain will disappear.

However, spots can also be caused by fungal damage to the nail plate. In the initial stages, the fungus may appear in white spots, and only then the nails will become thicker, break and the spots increase. Be sure to see a doctor because it is impossible to cure this problem on their own.

In addition, white spots can occur due to poisoning by heavy metals, lead, or arsenic. Some medications, steroids, anti-inflammatories, and antibiotics can also affect the appearance of white spots.

Another reason why white spots appear is onycholysis. This phenomenon occurs when the nail plate peels off from the nail bed, i.e. there is a void between them.

Onycholysis can occur due to constant manicure and exposure to ultraviolet light.

How it is treated?

First of all, you need to see a dermatologist. The doctor assesses the condition of the nail plate, collects a medical history, examines skin, and often takes analysis to detect parasitic fungus because first of all, it is necessary to exclude fungal infection.

It is impossible to say visually whether there is a fungus on the nails or not. Therefore, it is wrong when a person begins to treat the fungus without a confirmed analysis.

The dermatologist also looks to see if the person has a deformity of the finger joints, as this may indicate rheumatoid arthritis, which in turn is incurable.

Then the doctor may prescribe certain clinical tests to detect or rule out deficiencies in the body’s protein, trace elements, iron, and ferritin. That is, first, the doctor tries to understand the cause of white spots and stratification of the nails and then prescribes the right treatment.

How to properly care for nails

First of all, you need to have a separate towel and an individual set of tools for your nails.

If a person has a fungus, it is necessary to disinfect shoes with special solutions and sprays to avoid self-infection.

In beauty salons, you should not be afraid to ask if the instruments are sterile and disinfected.

You can also use oils to grow, strengthen, and nourish nails. If a person’s nails are thin due to genetics, then oils can help strengthen them a bit.

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All these changes affect the ability of the brain to store information. That is why with age a person begins to forget something more often, and the ability to remember new information also decreases.

It is worth noting that these symptoms do not indicate a serious illness.

Slight memory impairment is often accompanied by disorders that do not pose a threat to health. For example, you can forget where you left your glasses, or what things you have planned for tomorrow.

However, such cases of memory loss usually occur in the elderly. In fact, these situations do not have a serious impact on a person’s ability to work, active in their life in society.

Reverse memory loss

There are situations when memory loss is associated with more serious diseases, but this disease can be cured and eliminated.

We should not forget about certain factors that reduce a person’s ability to remember new information but do not participate in permanent memory loss.

Among the main such factors are the following:

1. Brain disease (tumor or infectious process)
2. Problems with the thyroid gland
3. Head injuries
4. High body temperature (fever) and dehydration
5. Alcohol consumption or the effects of alcoholism
6. Reaction to certain medications
7. Vitamin B12 deficiency
8. Malnutrition

In such cases, it is best to see a doctor immediately so that he can choose the most effective treatment.

Also, keep in mind, that memory loss often occurs with negative emotional states such as:

• stress
• sadness
• excessive nervousness
• other psychological problems.

If you have certain psychological disorders, a qualified psychotherapist will be able to help you deal with them.

Irreversible memory loss and forgetfulness

Difficulty trying to memorize new information can be a sign of moderate cognitive impairment, Alzheimer’s disease, or another form of dementia. People with moderate cognitive amnesia have more memory problems than others. However, these violations are not so serious, and very rarely do not allow to lead an active life.

The first suspicions about the development of this type of mental disorder arise when a person can not remember a large number of events that happened to him in the past. It can also be difficult for her to find the words to express her opinion. It is worth noting that in this case, only a doctor can diagnose the problem.

In the most severe cases, memory loss can be caused by Alzheimer’s disease or vascular dementia.

Pay attention to the main symptoms of this type of dementia:

1. General difficulties in remembering new information
2. A person asks the same questions and tells the same stories several times
3. Disorientation in a familiar area or confusion in normal situations when a person should be easy to navigate
4. Loss of orientation in time and environment
5. Problems trying to make a money transaction and manage a bank account
6. Increased aggression and excessive nervousness

Other important information

Anyone worried about their memory should see a doctor. Only a qualified professional will be able to pinpoint the possible causes of memory impairment and diagnose health problems in the early stages if any.

Remember, that the diagnosis of the disease in the early stages significantly increases the patient’s chances of rapid recovery.

Special memory exercises and trying to learn something new are the best way to prevent premature memory loss. Also, do not forget about regular exercise, because high physical activity helps to improve brain function.

Unfortunately, there are still no effective treatments for Alzheimer’s disease, but there are many special medications to slow the process of cognitive decline.

However, there is good news: according to the results of several recent studies, the means to combat this disease will be available to mankind within the next 10 years.

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