dialectical behavior therapy
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What Is Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a therapeutic approach that was originally developed to treat individuals with borderline personality disorder (BPD). However, it has proven effective…
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Thoughts Of Self-Harm: Signs, Causes, And Treatment
Thoughts of self-harm, which can encompass self-injury and suicidal ideation, are serious concerns that require immediate attention and support. Today, we’ll explore the signs, causes,…