
Heavy drinking, defined as excessive and prolonged alcohol consumption, is strongly linked to various mental health problems. Today, we’ll explore the connection between heavy drinking…

Our cognitive abilities, including memory, thinking, and reasoning, play a vital role in our daily lives. When these abilities can become permanent impairments, it can significantly…

Nutrition is the cornerstone of overall health and well-being. Our bodies require a variety of essential nutrients to function optimally. When we don’t get enough…