Anxiety
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Prioritizing Mental Health: Understanding Its Importance & Benefits
The importance of mental health cannot be overstated in today’s fast-paced world. While physical health often takes center stage, neglecting mental well-being can have profound…
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Alleviating Lower Back Pain: Expert-Recommended Remedies
Lower back pain is a common complaint that affects millions of people worldwide, impacting their quality of life and productivity. Whether caused by poor posture,…
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Dyspepsia Signs & Symptoms + 8 Natural Healing Remedies
Dyspepsia, commonly known as indigestion, refers to a group of symptoms that occur in the upper abdomen, often after eating. Recognizing the signs and exploring…
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Selective Serotonin Reuptake Inhibitors (SSRIs): What Is It
Selective Serotonin Reuptake Inhibitors (SSRIs) are a class of medications to treat various mental health conditions. Today, we’ll explore what SSRIs are, their applications, and…
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Huntington’s Disease: Signs, Causes, Implications
Huntington’s disease, also known as Huntington’s chorea, is a rare and devastating neurodegenerative disorder that affects a person’s physical and mental abilities. Today, we aim…
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Managing Anxiety: Tips & Strategies
In today’s world, it’s not uncommon to experience feelings of anxiety. This pervasive emotion can stem from various sources and affect us both mentally and…
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The Impact Of All-Or-Nothing Thinking On Mental Health
In the realm of mental health, our thoughts play a significant role in shaping our emotions and behaviors. One common cognitive distortion that can have…